Helen Marie Counselling
A safe, supportive space to explore, heal and grow.
Online and Telephone Counselling
Online and telephone counselling can be just as supportive and effective as meeting face to face and for many people, it offers a sense of comfort and flexibility that fits easily into daily life.
You can access sessions from your own space, whether that’s your home, a quiet room at work or wherever you feel most at ease.
Online and telephone counselling allows therapy to fit around your life while still offering the same level of care, empathy and connection.
Online counselling sessions take place via Microsoft Teams, allowing us to connect through a video call using your computer, tablet or mobile phone. Sessions are arranged for a mutually agreed time and last 60 minutes.
Telephone counselling is also available for those who prefer to talk without using video. Sessions take place over the phone at a mutually agreed time and lasts 60 minutes.
This option may feel more comfortable if you would prefer to speak privately without being on camera, allowing you to focus on your thoughts and feelings in a way that suits you best.
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In Person Counselling
Face-to-face counselling offers the opportunity for us to meet in person at an agreed location in Cardiff, providing a private and supportive space for you to explore your thoughts, feelings and experiences.
Sessions last up to 60 minutes and are arranged at a mutually convenient time.
Meeting in person can help you feel more connected during our sessions, allowing us to build a therapeutic relationship in a calm and confidential environment where you can feel heard, understood and supported.
Fees
I offer a complimentary 15-minute telephone consultation. There is no expectation or obligation to continue beyond this initial conversation.
- Adult individual 60 Minute session - £60
- Adult block booking (5 Sessions) 10% discount - £270
Concessionary prices available on request